Coach Amy and Coach Liz recount their first encounter and initial thoughts about each other. They also engage in a rapid-fire question and answer session, although Coach Amy struggles with quick responses, so much so we had to edit!
Read MoreCreated with endurance athletes in mind. Coaches Amy and Liz have a combined thirty years of coaching and seven decades of competing in endurance sports. They cover topics relevant to athletes at various levels of participation: those training for a personal challenge to those competing for an age group placement or race qualification.