The Coach Amy and Coach Liz Show
Promoting a healthy and positive experience for endurance athletes.
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The Coach Amy and Coach Liz Show

Created with endurance athletes in mind

Created with endurance athletes in mind. Coaches Amy and Liz have a combined thirty years of coaching and seven decades of competing in endurance sports. They cover topics relevant to athletes at various levels of participation: those training for a personal challenge to those competing for an age group placement or race qualification.

 

Love from Paris: Snoop, Biles & Bob the Cap Catcher

What is this episode about?

INTRO 0-2:00

Does Coach Amy drive her car like a maniac!?  If so, she blames biking (?).  But … she's started using classical music to help channel her best (calm) driving self.

Olympic Highlights

Amy and Liz dive into Snoop Dog's perspective on life, Simone Biles resilience, Olympic gymnasts breath control, and Bob the Cap Catcher going viral to recap fun moments and lessons from the Paris Olympics!  

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